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If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit

Hale Sofia Schatz, Shira Shaiman




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 | #732599 in Books |  Hyperion |  2004-03-17 |  2004-03-17 | Original language:English | PDF # 1 |  8.00 x.83 x5.25l,.57 | File type: PDF | 320 pages

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||5 of 5 people found the following review helpful.| Great book|By Kathryn|The basic premise of this book is that if the Buddha (or insert your own spiritual role model here) came to dinner, you would probably prepare food with much more care, love, and attention that you would for just yourself -- you wouldn't just dump something out of a can and chow it down in front of the television. The book is about learning to love yours|From Publishers Weekly|"Nourishment consultant" Schatz convincingly urges readers to eschew refined and processed foods and replace them with organic fruits, vegetables and lean proteins. Her "transformational nourishment" incorporates Japanese and Chinese medic

If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat?

With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious f...

You can specify the type of files you want, for your gadget.If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit   |  Hale Sofia Schatz, Shira Shaiman. Just read it with an open mind because none of us really know.

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