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The body rescue maintenance plan: For Life (`The body rescue plan)

Wolff J Christianne




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 |  2016-07-27 | Original language:English | PDF # 1 |  10.00 x.68 x7.99l, | File type: PDF | 250 pages

|| |''What is the toughest part of losing weight? Yes, as we all know.....it's keeping it off!! Well I'm thrilled to say that after completing the original body rescue programme.... I'm now 3 months on the body rescue maintenance plan still looking good!! And do y

The Body Rescue Maintenance Plan is a plan for life. Following your initial twelve-week journey you can now follow this really simple plan to keep you feeling amazing, finely tuned and evolving for the rest of your life. We still follow the same principles as in The Body Rescue Plan, with the nutrition, the exercise and the mindset as below.

 

The Maintenance Eating Plan

This is the same as following week...

You can specify the type of files you want, for your gadget.The body rescue maintenance plan: For Life (`The body rescue plan)   |  Wolff J Christianne. A good, fresh read, highly recommended.

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