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The Guilt-Free Gourmet: A Vegan Cookbook & Lifestyle Resource Manual

Vicki B. Griffin, Gina M. Griffin




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 | #1534435 in Books |  Remnant Publications |  1999-08 | Original language:English | PDF # 1 |  9.00 x7.00 x1.25l, | File type: PDF | 400 pages

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||1 of 1 people found the following review helpful.| The Guilt-free Gourmet|By Jan<><|This is an all-around cookbook that is useful for those who are looking for good-tasting plant based recipes constructed from foods generally available in your local super market. There are items that are less easy to find, or available only at "health food" stores, but a person can usually find other recipes with "normal" foods in them.

Book includes lunch-on-the-go ideas, handy serving suggestions, 24 health helps, delicious & quick, easy & economical, nutritional analyses, dozens of tofu recipes, practical menu planners, no excitotoxins, no animal products.



You can specify the type of files you want, for your device.The Guilt-Free Gourmet: A Vegan Cookbook & Lifestyle Resource Manual   |  Vicki B. Griffin, Gina M. Griffin. I really enjoyed this book and have already told so many people about it!

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