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Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause

Lissa DeAngelis, Molly Siple




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 | #1570057 in Books |  1998-05-01 |  1998-05-01 | Original language:English | PDF # 1 |  9.30 x1.20 x7.30l,1.59 | File type: PDF | 416 pages

||2 of 2 people found the following review helpful.| recipes for change|By Kathy L. Edwards|this book has all the information needed to develope better eating habits to help move through menopause.|19 of 19 people found the following review helpful.| A Life Changing Book|By A Customer|I received this book as a gift about 2 years ago when I had just turned 50. I had moderate PMS a|About the Author|Lissa De Angelis, M.S., C.C.P., is a nutritionist with a Masters of Science in Human Nutrition and is certified as a chef and culinary professional. She writes nutrition and cooking columns for several magazines and maintains an active le

Nominated for the IACP Health and Special Diet award and Books for a Better Life award

Although hormone replacement therapy (HRT) is routinely prescribed for millions of American women with menopause, little is known about its long-term efficacy—or its side effects. As more women seek alternatives to the synthetic or animal estrogens used in HRT, a growing body of scientific research suggests that the effects of menopause can be countered naturally,...

You easily download any file type for your device.Recipes for Change: Gourmet Wholefood Cooking for Health and Vitality at Menopause   |  Lissa DeAngelis, Molly Siple. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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