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The Fruit & Vegetable Stand: The Complete Guide to the Selection, Preparation and Nutrition of Fresh and Organic Produce (Revised & Updated)

Barry Ballister




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 | #2806419 in Books |  2007-06-05 |  2007-06-05 | Original language:English | PDF # 1 |  9.20 x1.10 x6.20l,1.36 | File type: PDF | 496 pages

||0 of 0 people found the following review helpful.| Five Stars|By Xavier|Nice, informative book.|2 of 4 people found the following review helpful.| Review without reading?|By KatPhil|I'm not sure the review section should be used for posting a personal, philosophical opinion, especially if that person has admittedly not read the book.

For every one of us who lives in|About the Author|Ballister, formerly the Creative Director of Ted Bates Advertising Agency, gave up the fast track to found Sunforst Farms, a roadside stand and lunch stop that is an institution in the Hudson Valley-Catskills region.

Stanley Crawford

Extolling the pleasures and virtues of fruits and vegetables--from asparagus and apples to yams and zucchini, with virtually everything in between--Barry Ballister, premier greengrocer, presents a complete guide to the bounty of nature. Looking for glowing skin? Try luscious mangoes, rich in beta carotene. Calcium-rich broccoli will strengthen your bones, and it might even fight cancer. Each entry contains a chart that details the nutritional content of the fo...

You can specify the type of files you want, for your device.The Fruit & Vegetable Stand: The Complete Guide to the Selection, Preparation and Nutrition of Fresh and Organic Produce (Revised & Updated)   |  Barry Ballister. A good, fresh read, highly recommended.

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