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The Optimal Health Cookbook: Your Guide to Real Food Made Easy

Suzanne Sweeney




[PDF.gc57] The Optimal Health Cookbook: Your Guide to Real Food Made Easy

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 | #2329885 in Books |  2016-04-15 | Original language:English | PDF # 1 |  9.50 x.40 x8.00l,.0 | File type: PDF | 204 pages

||1 of 1 people found the following review helpful.| Excellent guidelines for healthy lifestyle.|By Customer|This is a well researched book with delicious, easy to prepare recipes for the busy mom or dad. Suzanne's knowledge and extensive education in the field of nutrition instructs you in an easy to follow manner how to maintain a healthy diet. It teaches you about the foods that may be keeping you from your OPTIMAL HEALTH. Th|About the Author|Suzanne Sweeney graduated from Boston College with a BA in mathematics. She is a CHEK Institute trained professional, Reiki Okuden (3rd degree), mom, martial arts student, water sports enthusiast, cook, and founder of Energize Body & Mind, LLC.

Achieve optimal health with simply and deliciously prepared food. A
great meal does not have to be complex. Suzanne Sweeney has hit
the target for those who don’t have much time to spend in the kitchen
preparing food, as well as embraced the creative nature of those who
do. With many of the recipes only requiring thirty minutes or less and
each recipe labeled to address a variety of food intolerances, this
book is the ultimate tool to ...

You can specify the type of files you want, for your gadget.The Optimal Health Cookbook: Your Guide to Real Food Made Easy   |  Suzanne Sweeney. A good, fresh read, highly recommended.

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