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The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

Britt Brandon




[PDF.dj20] The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

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 | #322388 in Books |  imusti |  2017-01-01 |  2017-01-01 | Original language:English |  9.13 x.60 x7.00l,.0 | File type: PDF | 224 pages

 | Adams Media Corporation

||1 of 1 people found the following review helpful.| Comprehensive, well-written and well-organized power bowl recipe collection!|By Vittoria|I am so excited to (finally!) jump on this trend! I'd been wanting to include lots of superfoods with every meal, but - as experienced as I am with meal planning (I used to write a newspaper column based on it) - incorporating superfoods just felt like an afterthought. Then I remembered t| |“Not only are the recipes delicious, healthy, and filling, they're also packed with all sorts of nutrients to deliver a wide range of health benefits. You'll find power bowls with whole grains, lean proteins, fruits and veggies, spices and sauces. They'r

Make your meals work for you!

Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
 
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