[PDF.59om] The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

[PDF.kp95] The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

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 | #79189 in Books |  2017-06-01 | Original language:English |  9.13 x.88 x7.00l, | Binding: Flexibound | 272 pages

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||5 of 5 people found the following review helpful.| The best crash course in nutritional education you could get|By Pavel|If you're like me at the grocery store a.k.a. you go in for some fruit and stuff to make dinner and end up spending 45 minutes deciding which of the 12,000 different kinds of bread to get while having a nervous breakdown every 5 minutes, then this book needs to be on its way to you like ...yesterday! I hate g| |"I wish I had this book years ago! Maria busts through sneaky marketing terms and buzz words on packages, while showing you that it doesn't need to be difficult or expensive to fill up your kitchen with the most nutritious foods."

-- Vani

Everyone wants to eat healthy. But with the thousands of products lining the grocery store shelves it can be overwhelming. Is fat-free or gluten-free healthier? What are food labels really saying? What does "natural" truly mean and is organic produce and grass-fed meat worth the extra cost? It can be confusing, not to mention expensive. It doesn't have to be that way.
 
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You can specify the type of files you want, for your device.The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible   |  Maria Marlowe.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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