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The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

Ann Wigmore




[PDF.ix12] The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality

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 | #79628 in Books |  Avery Publishing Group |  1986-06-01 |  1986-06-01 | Original language:English | PDF # 1 |  9.01 x.37 x6.00l,.33 | File type: PDF | 128 pages

 | Avery Publishing Group

||14 of 14 people found the following review helpful.| It is the best on sprouting|By Daniel D. Carr|In 50 years I have read at least 500 books on health. This is one of the few that I read every so often. Ann Wigmore was a solid champion of "what works" and was a tireless worker in gathering ideas and trying them. Her grandmother in Lithuania was an outstanding herb doctor and Ann Wigmore owes her life and her life's work to her|From Publishers Weekly|Author and publisher state at the outset that they are not responsible for adverse effects resulting from the reader's adoption of Wigmore's Living Food Diet, a nutritional regimen that uses germinated and sprouting seeds. With that promin

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:

  • Information on how sprouts work to strengthen your immune system, boost yo...

    You can specify the type of files you want, for your device.The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality   |  Ann Wigmore. I was recommended this book by a dear friend of mine.

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