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Eat Smart, Eat Raw: Creative Vegetarian Recipes for a Healthier Life

Kate Wood




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 | #2627747 in Books |  Square One Publishers |  2006-02-28 | Original language:English | PDF # 1 |  9.13 x.50 x7.38l,.85 | File type: PDF | 184 pages

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||3 of 3 people found the following review helpful.| There are better choices for raw food beginners|By Dalgal|I've owned and used this book for several months now. I am new to raw foodism in the last 6 months. I'm not new to cooking really great tasting dishes and am pretty skilled in the kitchen. Unfortunately, I have not been impressed with the outcome from any of the recipes I've tried from this book. They simply don't ta|From Publishers Weekly|Wood, who says she eats raw food 90% of the time, presents raw recipes in a less demanding, more welcoming manner than purist devotees of the diet might. Many of the recipes require special ingredients and equipment such as a juicer or deh

As the popularity of raw vegetarian cuisine continues to soar, so does the evidence that uncooked food is amazingly good for you. From lowering cholesterol to eliminating excess weight, the health benefits of this diet are too important to ignore. Now there is another reason to go raw―taste! In Eat Smart, Eat Raw, cook and health writer Kate Wood not only explains how to get started, but also provides kitchen-tested recipes guaranteed to delight the fussiest ...

You can specify the type of files you want, for your device.Eat Smart, Eat Raw: Creative Vegetarian Recipes for a Healthier Life   |  Kate Wood. I really enjoyed this book and have already told so many people about it!

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