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Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods

Nina Planck




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 | #45075 in Books |  Bloomsbury Pub Plc USA |  2016-05-10 |  2016-05-10 | Original language:English | PDF # 1 |  .33 x.88 x5.80l,.0 | File type: PDF | 288 pages

 | Bloomsbury Pub Plc USA

||4 of 4 people found the following review helpful.| Heartfelt, kind, and forgiving|By Diana T|This book made me cry. Repeatedly. The author has such a way with words and her stories moved me deeply. She gives scientifically grounded advice on food, but doesn't overwhelm the reader with recipes or rules. She breaks things down into simple, but never condescending, basics that are easy for even a new mom's hormone saturated brain| ||"Nina's real food concept is critical for new parents." ―Erica Lyon, author of THE BIG BOOK OF BIRTH|"The antidote to the faddists, alarmists, and kooks who all too often dominate American food discourse." ―David Kamp|"A cross between Alice Waters and Mar

Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense.

In Real Food for Mother and Baby, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and ...

You easily download any file type for your gadget.Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods   |  Nina Planck. A good, fresh read, highly recommended.

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