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| #36322 in Books | FoodnSport Press | 2006-11-15 | Original language:English | PDF # 1 | 9.00 x1.10 x6.00l,1.35 | File type: PDF | 348 pages | ||5 of 5 people found the following review helpful.| Loved this book|By star81|I have begun to adopt the raw fruit and vegetable based diet promoted in the book and I am loving it. I will admit that going from cooked meals to completely raw meals is a transition and the idea eating raw fruits and vegetables for meals takes getting used to, but once you start experiencing how great you feel after raw low fat vegan meals you'll be|About the Author|Dr. Douglas Graham, a lifetime athlete and twenty-seven year raw fooder, is an advisor to world-class athletes and trainers from around the globe. He has worked professionally with top performers from almost every sport and every field of entert
After more than 5 years of intensive work the definitive guide to the 80/10/10 Diet is here! Get your hands on the latest book by Dr. Douglas Graham, The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life One Luscious Bite at a Time. If you have struggled with staying raw, would like to lose weight, or change your life for the better, look no further than this groundbreaking book.
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