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The Funky Kitchen: Easy Techniques from Our Ancestors for Improved Digestion, Enhanced Vitality and Joy!

Sarica C. Cernohous




[PDF.ji74] The Funky Kitchen: Easy Techniques from Our Ancestors for Improved Digestion, Enhanced Vitality and Joy!

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 | #386431 in Books |  2013-03-07 | Original language:English |  8.50 x.41 x8.50l, | File type: PDF | 174 pages

||4 of 4 people found the following review helpful.| Easy to read! Super informative|By R. LaRock|This book came into my life at just the right time. I've been mostly vegan for the past 5 years and wondering why I've noticed less than ideal health. While I firmly believe in plants as a priority I'm most excited for my kids to have this nutrition, and proud of my ability to remain flexible rather than rigid for the betterment of m|About the Author|Sarica Cernohous is a licensed acupuncturist in Arizona and California, having attained her Master's of Science degree in Traditional Oriental Medicine from Pacific College of Oriental Medicine in 2001. Her formal education encompassed not only

The basics of why and how of favorite traditional food preparation techniques and recipes, from making yogurt at home, to sauerkraut, bone broth, soaking grains, nuts, seeds and beans. With beautiful and descriptive photography, Sarica shares her favorite uses of these methods, with an eye to the nutritional reasons for doing so. From Sally Fallon Morell and the Weston A. Price Foundation: "We’ve seen a profusion of cookbooks about traditional diets in the last few...

You can specify the type of files you want, for your gadget.The Funky Kitchen: Easy Techniques from Our Ancestors for Improved Digestion, Enhanced Vitality and Joy!   |  Sarica C. Cernohous.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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