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Eating for Two

Amanda Grant




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 | #14149956 in Books |  2001-08-16 | Original language:English |  9.25 x.43 x7.52l,1.06 | File type: PDF | 144 pages

||About the Author|Amanda Grant is a mother and highly regarded food writer. She is resident food expert for Prima Baby, and had her first baby, Ella, over a year ago. She was expecting her second child when writing this book. Currently Food Editor for the Sunday

Eating for Two is the comprehensive guide to enjoying a healthy diet throughout the preconception, pregnancy and breast-feeding months. Amanda Grant explains precisely how much of each nutrient you need, why you need it and where to get it, and she reveals the foods you can and can't eat before, during and after pregnancy. More than 40 quick and easy breakfast, lunch, supper and snack recipes offer a boost of nutrients required.



You easily download any file type for your gadget.Eating for Two   |  Amanda Grant. I really enjoyed this book and have already told so many people about it!

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