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The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than 1,300 Foods

Dr. Jennie Brand-Miller, Kaye Foster-Powell




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 | #1584368 in Books |  2010-03-30 | Original language:English | PDF # 1 |  1.20 x4.10 x6.70l,.35 | Binding: Mass Market Paperback | 304 pages

||0 of 0 people found the following review helpful.| Informative with logically organized listing of foods and their nutritive values including GI|By garth wolfendale|This is a very informative and helpful book, whether you take it with you or leave it at home for cooking. I appreciate the thorough way it is organized, first with various discussions about GI. Then, there is a painstaking, logical ordering of foods and their nutri|About the Author|
Jennie Brand-Miller, PhD, one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than 20 years. Professor of Nutrition at the University of Sydney and a fo

Whether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrien...

You can specify the type of files you want, for your device.The New Glucose Revolution Shopper's Guide to GI Values 2010: The Authoritative Source of Glycemic Index Values for More Than 1,300 Foods   |  Dr. Jennie Brand-Miller, Kaye Foster-Powell. I was recommended this book by a dear friend of mine.

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